I went to see a life coach

Last month I was having a problem with my weight. I kept gaining excess weight and no matter what I do I cant seem to lose the extra weight. I tried doing different exercises, attending a gym class, running in the field, and even having a diet. But none of them seemed to work. When one of my friend noticed that I was getting stressed she asked about it so I told her my problem. She told me that she too had a problem like mine. She tried everything she could too but cant find any solution so on her last effort she tried for a life coach. At first it seemed irrelevant at her but after a few months and around 25 sessions with the life coach and of course taking the advices and applying them. She told me that it worked and little by little she lost her extra weight. Upon hearing that, I asked the name of her life coach and went there myself.